Dissatisfied with the size of your penis and convinced that there are no limits to perfection?The good news is that you don't have to lie on the surgical table to make your penis more impressive.You must know how to enlarge the penis at home.You cannot count on a significant increase, but you can be sure that there will be an effect, and without harm.
What penis sizes are considered normal?
It is an interesting statistic - about 85% of women are satisfied with the size of their partner's penis, and only 55% of men are satisfied with the size of their penis.The remaining 45% feel the desire to increase the size of the penis, and most of them are not focused on thickness, which is important for sexual intercourse and giving pleasure to the partner, but on the length of the penis.
A normal penis is one whose length in erection is at least 8 cm.It is important to take into account the size during erection, because in a calm "direct" even a large organ can greatly reduce the size - this should not become a reason to feel complex.
Interesting fact: according to numerous studies, the average length of the penis in men is 13 cm in erection, although smaller values are also normal.Size varies by race and nationality - determined by genetics.
How to correctly measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended to use not a straight ruler, as is usually done, but a tape measure.This is especially useful for men whose organ has a curved shape or is curved in any direction.The beginning of the tape is applied to the abdomen and lightly pressed to the skin, the end is fixed to the head, then the organ is measured.
Measuring the diameter of the trunk is somewhat simpler.The same tailor's tape as in the example above is used.It should be wrapped around the penis at its widest point.There is another opinion that measurements should be taken at the base of the erect organ.Decide for yourself.
Is it possible to safely enlarge the penis at home?
Before considering ways to enlarge the penis at home, it is worth describing the possible results.Keep in mind right away that achieving a large increase of 3-5 cm or more will not be possible even if you want it - to achieve such an effect, you need surgery.An increase of 1-2 cm is quite acceptable, but you will have to invest time and effort in this matter.
Not all methods of penis enlargement at home are equally safe.If sprays, ointments and gels are harmless to health even if they are used improperly, then even the slightest mistakes when using extenders, weights and vacuum pumps can lead to consequences in the form of injury to the penis, reduced sensitivity or constriction of blood flow.
The conclusion from all this is that you should treat the idea of penis enlargement without being too fanatical.Follow the instructions strictly and stop immediately if you feel pain or discomfort in the genitals.
Ways to enlarge the penis at home
There are dozens of penis enlargement methods that you can use at home.It is easy to get confused in such a variety, and different methods differ in effectiveness.What works well for one man may not work for you, and vice versa.It is best to try different methods, note the effectiveness of each one, and discard the inappropriate ones.
Jelqing
The exercise resembles milking and is performed on a partially erect penis only with lubricant.The main difficulty for beginners is that they have to maintain the penis in a state where it is 50-75% hard.This is an important condition for maintaining good blood flow.
The technique is based on the so-called "OK-grip", in which the thumb is joined with the index finger, forming a ring.Proper jelqing is performed as follows:
- With light pressure, form the "OK Grip" at the bottom of the penis.
- Smoothly raise the ring from the root to the head, literally "milking" the trunk.
- When your fingers reach the head, loosen the grip and return it to the base.
Each movement from the root of the penis to the head should last 2-3 seconds.In one approach, you need to do 100 repetitions, which will take about five minutes.As in all the cases mentioned below, a systematic approach is important - you need to do the exercises regularly, not as it turns out.
Vacuum pump
The pump is a glass bottle with a tube and a bulb.An organ is placed in the bottle, and then the air is pumped out of it.An area of low pressure is created into which the blood immediately rushes.Cavernous bodies increase in size, stagnation is removed.Vessels are literally "massaged" and cleaned, this is the benefit of the technique.
Reviews about pumps are positive and mention that exercises do not give any effect.At the very least, you can count on the removal of congestion in the blood vessels, and the maximum on the temporary lengthening and thickening of the organs, which is useful before the actual act.
Tightening
An extreme technique that involves squeezing the base of the genital organ with one or more clamps.Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the flow of blood from the penis;the flow is not so limited.The incoming blood creates high pressure, which expands the corpora cavernosa.With systematic exercise, the effect lasts a long time.
Attention: tightening increases the thickness of the genital organ and its length to a greater extent.
Julia's technique
Julia's vascular technique is an alternative to tightening, the goal of which is to increase the girth of the penis.The trauma is great, so it's not even for beginners.Introductory classes should be introduced no later than after 2-3 weeks of regular performance of simpler exercises such as jelqing.
Julia's technique is used on 60-70% of the erect penis.The process looks like this:
- Take the base of the organ in the ring, secure it with your thumb and forefinger.
- Squeeze the ring firmly and wait for the shaft and head of the penis to enlarge due to blood flow.
- Move your finger grip towards the head as far as it will go.
- Pause for 20-30 seconds in the middle of the shaft, then move the grip towards the head.
- Hold the grip around the head for 10-15 seconds, then loosen it and repeat the exercise.
One approach lasts about a minute, and one workout includes up to five repetitions.After a month of regular exercise, it is recommended to increase the duration of the exercise to 2-3 minutes.
Hanging loads
The technique is focused on stretching the penis at home to increase its length.The idea is simple - weights of a certain mass are attached to the penis with special devices, and their weight gradually increases during several weeks or months of regular exercise.
Be careful - stretching has a negative effect on the sensitivity of the penis.The withdrawal process can be uncomfortable, and if the exercise is performed incorrectly, there is a risk of injury and disruption of blood flow, which will lead to serious problems with erection.
Traditional methods
The effectiveness of traditional methods is doubtful among many.You can try them - if used correctly, there will certainly be no harm.There are not so many safe methods:
- Soda.Taking an aqueous solution of soda internally is obviously a useless practice.The external use of a paste made of soda and water at least gives a visible result in the form of a rush of blood, which lasts for about two hours.Be careful, as sodium bicarbonate can irritate sensitive tissues and cause a rash.
- Honey.A popular remedy is made from a mixture of honey and baking soda in a ratio of 2:1.The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after which the composition is washed off.It will not be possible to prolong your dignity in this way, but some men notice an improvement in potency due to the rush of blood.
Methods such as stinging the penis with a live bee, applying tincture of iodine to the skin of the penis, or pumping petroleum jelly under the skin to increase volume should be abandoned immediately.They are dangerous for men's health, have dubious benefits, but are guaranteed to cause harm.
Extender
The extender is a tool for stretching the penis at home and outside the home.Dress up and wear during the day.Depending on the principle of operation, there are two types of extenders:
- mechanical - the head is held by a strap or loop;
- vacuum – the heads are fixed with a vacuum cap.
Vacuum extenders are safer and more comfortable to use than mechanical devices.The change in the size of the penis in both cases is due to the gradual increase in the length of the rods, which increases the degree of stretching of the organ.The longer you wear the device during the day, the more pronounced the effect.Optimal – at least 6 hours.
Tablets
Capsules and tablets for internal use provide a fairly wide range of effects, but they are all temporary.These include: improved erection, stimulation of blood circulation, increased sensitivity of the penis, increased duration of intercourse.You can't expect a direct increase in size, but there are indeed benefits from high-quality capsules and tablets.
Gels, ointments, creams, sprays
Products for external use give a similar effect to tablets.The only difference is that it is necessary to apply creams, sprays, ointments and gels directly to the genital organ.Thanks to this, the result is achieved almost instantly.Basically, it stimulates blood circulation, due to which the penis visually becomes a little bigger, the erection lasts longer, and the sensations from sex are brighter.
Frequently asked questions
Male enhancement is of interest to many men, especially teenagers, even if the actual size of the penis is more than satisfactory.People are different, but they mostly have the same questions, and below we will look at the answers to the most popular ones.
Question: how to quickly enlarge the penis at home?
Answer: the fastest ways to increase penis size at home give only a temporary effect.To achieve a sustainable result, you will have to systematically engage in the mentioned exercises, show not only patience, but also appropriate self-discipline.
Question: how to enlarge the penis in 5 minutes?
Answer: it is possible to increase the penis in 5 minutes, but temporarily.A vacuum pump will give this result - you can use it right before intercourse to achieve greater pleasure for your partner.Other methods don't work as fast.
Question: how to enlarge the penis in one day?
Answer: in such a matter as penis enlargement, a day and 5 minutes are not much different - both time periods are too short to achieve a sustainable result.If you need a temporary effect, use a vacuum pump, gels, ointments or creams for topical application.
Question: how to enlarge the penis in a week?
Answer: a week is still too fast to have a noticeable effect.Here the range of methods increases.In addition to the vacuum pump and local drugs, it is worth using an extender, weights, and if such tools are not at hand, jelqing or stretching.
Question: How much can you enlarge your penis?
Answer: the greatest effect is achieved by surgical enlargement of the penis - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter.It is impossible to achieve similar results at home;with due care, they will be approximately 50% less than the above.
Question: Is it possible to enlarge the penis by masturbation?
Answer: regular masturbation does not lead to penis enlargement at home, so you will have to devote extra time to achieve this goal.
Question: is it possible to enlarge the penis during adolescence?
Answer: It is not recommended to interfere with the natural development of the penis throughout puberty, and do not be alarmed if the penis is too small at this age - probably the hormonal "explosion" has not yet occurred, and it is worth waiting until adulthood.